Wednesday, 5 February 2014

7 reasons to start SALSA dancing today !

Reason  # 1
Salsa dancing is a great way to get into shape. Whether you take salsa lessons, join a team, or go out dancing several times a week, salsa is a full-body aerobic workout that works all your core muscle groups such as your abs, hips, and legs. Salsa dancing is a fun way to burn calories and tone your muscles, and it's a lot more fun than running on a treadmill at a smelly gym!

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